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Protein Trail Mix
The only way to have HEALTHY trail mix…..is to make it yourself! Store-bought trail mix is loaded with an excess of unnecessary sodium. Making it yourself gives YOU control of what you put into your body…..plus, it is just as TASTY! We leave for Ocean Isle in just a few days and I wanted to make a healthy and nutritious snack that I can throw in my beach bag…..I also wanted to make a snack that has a long shelf life! Trail mix! The perfect solution! My Husband always requests that I buy the Walmart Brand Deluxe Mixed Nuts when he goes surfing, BUT that mix has so much sodium….which…
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Soft Pretzels With Flaked Himalayan Pink Salt
This is a kids activity MADE for ALL AGES! Getting little ones in the kitchen; working with their hands…..INVOLVED! We make these several times during the Spring and Summer months! There is nothing better than a warm and HOT soft pretzel fresh out of the oven! That incentive alone, I believe, is why my kids always jump to the task when it is time for a kids activity such as this! Kade and Indy have always been soft pretzel fans…..baseball game; soft pretzel…..football game; soft pretzel…..Disney World; soft pretzel! YET…..those pretzels will never live up to the magic we bake in our oven right here at home. This recipe is…
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Clean Eating Chicken And Dumplings (Barley) Soup
This soup creates a clean eating magic trick! The pearl barley swells and releases its starches into the broth; thickening and giving you that “dumpling-esque” satisfaction! Comforting AND healthy! Alright y’all…..I am 3 months DEEP into clean eating since the New Year and I have made so much progress in building muscle through my workouts! Combined with the proper nutrition, I have surpassed my goals and see my body literally changing every…..single…..day! I feel good inside and out! This recipe is absolutely AMAZING! I love soups because they are a “one-and-done-no-hassle” meal that provides all the nutrients and can be reheated over and over again. I LOVE CHICKEN AND DUMPLINGS,…
