Crockpot Tuscan Chicken With Sun-dried Tomatoes And Artichokes
This is the perfect flexible healthy recipe! Packed with amazing flavor….you can add this to your meal prep rotation!
I LOVE COOKING…..don’t get me wrong…..it’s just that…..some days, I am so over the hustle and bustle AND the last thing I want to do…..is cook; for a family of four, mind you!😂 This is where meal prep comes into play. I, myself, am a creature of habit and can eat things OVER and OVER again without feeling sick of eating the same thing…..I’m pretty sure my Grandfather, Richard, was like that…..it’s all about the routine for me. Meal prep is great in itself, but when you find a fantastic CROCKPOT meal prep recipe….you have hit the jackpot! Just throw all of your ingredients in the crockpot and let it sit and cook by itself all day while you go and accomplish all of your other goals and happenings for the day! EASY-PEAZY! This recipe is refreshing and filling at the same time! I like to serve this alongside plain ol’ Jasmine rice…..absolutely insatiating!
To begin, Place the chicken on the bottom of the crockpot; season with salt and pepper. Sprinkle the minced garlic on top of the chicken.
Evenly spread the sundried tomatoes, artichokes, black olives and onion on top of the chicken. (Optional: Add Mushrooms on top if you prefer; if not, that is fne as well.)
Cook on Low for 3 and a half hours. After 3 and half hours, roughly shred the chicken and add the spinach; stir to combine. Cook an additional 30 minutes to let the spinach wilt; enjoy!
XOXO,
Kendallraye
Crockpot Tuscan Chicken With Sun-dried Tomatoes And Artichokes
Equipment
- Crockpot
Ingredients
- 4 Large Boneless And Skinless Chicken Breasts (Or 8 Boneless And Skinless Chicken Thighs) Trimmed; Fat Cut Off
- 3 bulbs Garlic Minced (USE FRESH)
- 1 teaspoon Salt
- 1½ teaspoons Black Pepper Freshly Cracked
- 14 ounces Artichoke Hearts (Canned) Drained; Quartered
- 8½ ounces Sun-dried Tomatoes With Italian Herbs (Including The Oil) Julienned
- 6½ ounces Black Olives Drained; Sliced
- 1 Large Onion Finely Diced
- 8 ounces Bella Mushrooms (OPTIONAL) Sliced
- 10 ounces Fresh Spinach
Instructions
- Place the chicken on the bottom of the crockpot; season with salt and pepper. Sprinkle the minced garlic on top of the chicken.
- Evenly spread the sundried tomatoes, artichokes, black olives and onion on top of the chicken. (Optional: Add Mushrooms on top if you prefer; if not, that is fne as well.)
- Cook on Low for 3 and a half hours.
- After 3 and half hours, roughly shred the chicken and add the spinach; stir to combine.
- Cook an additional 30 minutes to let the spinach wilt; enjoy!
