• Squash And Zucchini Casserole
    Vegetables

    Squash And Zucchini Casserole

    Light and tasty! This is the perfect Summer Casserole! When baked, the topping becomes a crunchy cheese crisp…..ADDICTING! I made this casserole last night and it was SO GOOD I had to have seconds! My Husband loved it…..my KIDS ate ALL of their helpings! I wish I had more squash and zucchini so I could make another casserole for dinner again tonight! This recipe is lighter and better for your waistline than the typical Southern staple. There is no sour cream nor any cream of mushroom/chicken…..trust me when I say….It is just as good, if not BETTER! Y’all have GOT TO TRY THIS! Start by preheating your oven to 400°F…

  • Crockpot Tuscan Chicken With Sun-dried Tomatoes And Artichokes
    Chicken and Turkey

    Crockpot Tuscan Chicken With Sun-dried Tomatoes And Artichokes

    This is the perfect flexible healthy recipe! Packed with amazing flavor….you can add this to your meal prep rotation! I LOVE COOKING…..don’t get me wrong…..it’s just that…..some days, I am so over the hustle and bustle AND the last thing I want to do…..is cook; for a family of four, mind you!😂 This is where meal prep comes into play. I, myself, am a creature of habit and can eat things OVER and OVER again without feeling sick of eating the same thing…..I’m pretty sure my Grandfather, Richard, was like that…..it’s all about the routine for me. Meal prep is great in itself, but when you find a fantastic CROCKPOT…

  • Instant Pot Potato Corn Chowder
    Soups, Sauces And Gravies

    Instant Pot Potato Corn Chowder

    One of the best comforting chowders I have ever made…..and the Instant Pot only puts the already amazing flavors…..OVER THE TOP! Every single Fall and Winter, FROM NOW ON, I will be making this chowder for my family! The flavor is SO decadent, it is hard to articulate through words! This chowder would be as great base for clams, scallops or even shrimp and lobster! Technically, I would not call this chowder one hundred percent clean eating because of the heavy whipping cream, BUT it is still a healthy dish that I allow in any clean eating diet…..the ratio of heavy whipping cream per serving is slim. Sure, you could…