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Clean Eating Sweet Potato Crumble
If you are looking for an amazing healthy and clean dessert…..then this is the recipe for you! I fell of the wagon this past month with my eating! I indulged in anything and everything I desired…..all of the processed and greasy foods, sweets, and finishing all of the food that my kids failed to eat *cringing*! With that being said, it is time to get back on my healthy diet of nutrient rich foods. I am getting my blood drawn on August 24th for a routine screening (I highly recommend everyone get this done if you are able, so you can monitor if there are any deficiencies OR if some…
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Clean Eating Chicken And Dumplings (Barley) Soup
This soup creates a clean eating magic trick! The pearl barley swells and releases its starches into the broth; thickening and giving you that “dumpling-esque” satisfaction! Comforting AND healthy! Alright y’all…..I am 3 months DEEP into clean eating since the New Year and I have made so much progress in building muscle through my workouts! Combined with the proper nutrition, I have surpassed my goals and see my body literally changing every…..single…..day! I feel good inside and out! This recipe is absolutely AMAZING! I love soups because they are a “one-and-done-no-hassle” meal that provides all the nutrients and can be reheated over and over again. I LOVE CHICKEN AND DUMPLINGS,…
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No Bake Sunflower Energy Balls
These little clean eating miracles are the PERFECT snack, dessert or breakfast when you are on-the-go! Today is Black Friday (2020) AND this is the perfect snack to give you ENERGY for all of your Black Friday shopping needs! What makes these energy balls so amazing is the sunflower butter ingredient! Of course, you can use any nut butter you prefer…..but, I use sunflower butter because it has less saturated fat. My Husband…..as of late…..was informed that his cholesterol is high. Now, he can not blame that on me (lol) because I am very mindful of the recipes and food I serve my family…..it is just that SOMEONE (ahem….my Husband)…
