-
Clean Eating Instant Pot Lasagna Soup
This is one of the BEST soups that you will ever try in your life…..that is HEALTHY! It is almost too good to be true, BUT it isn’t…..it is PERFECT in every way! So much comfort…..so much coziness…..so much tastiness…..all packed into this wonderful healthy soup! This recipe is insanely easy and FAST to make; almost mind boggling! I first heard of this soup from my amazing sister in-law, The Blonde Giraffe! She is an inspirational and courageous person in my life and I look up to her, dearly! This soup has a fantastic texture…..not too soupy and not too thick…..PERFECTION! Adding fennel seeds to this recipe also gives the…
-
Protein Trail Mix
The only way to have HEALTHY trail mix…..is to make it yourself! Store-bought trail mix is loaded with an excess of unnecessary sodium. Making it yourself gives YOU control of what you put into your body…..plus, it is just as TASTY! We leave for Ocean Isle in just a few days and I wanted to make a healthy and nutritious snack that I can throw in my beach bag…..I also wanted to make a snack that has a long shelf life! Trail mix! The perfect solution! My Husband always requests that I buy the Walmart Brand Deluxe Mixed Nuts when he goes surfing, BUT that mix has so much sodium….which…
-
Clean Eating Chicken And Dumplings (Barley) Soup
This soup creates a clean eating magic trick! The pearl barley swells and releases its starches into the broth; thickening and giving you that “dumpling-esque” satisfaction! Comforting AND healthy! Alright y’all…..I am 3 months DEEP into clean eating since the New Year and I have made so much progress in building muscle through my workouts! Combined with the proper nutrition, I have surpassed my goals and see my body literally changing every…..single…..day! I feel good inside and out! This recipe is absolutely AMAZING! I love soups because they are a “one-and-done-no-hassle” meal that provides all the nutrients and can be reheated over and over again. I LOVE CHICKEN AND DUMPLINGS,…
